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Posted by: yahoo on 2010-02-16, 07:24:29
Hey man, I struggled with bad acne since i was 12, now im 21 and my acne is almost nonexistent.. i tried everything. since a year ago my acne cleared up because i realized what realy helps.. PLease please do not trust your doctor and DO NOT USE PRESCRIPTION creams/ antibiotics or store products. They make acne worse, even if they are proclaimed "scientifically proven ", its all a hoax to make you buy more and more of their products...Do you really think they would be making money if they cleaned up all the acne in people???noo. Also they screw up your body with the chemicals that are inside of the products. The key to topically helping your acne is using healthy NATURAL OILS.... What i did to help is use "EVOO OCM " - Google it. its cheap and natural and homemade way of making your skin much MUCH better, moisturized, and acne free. Make sure you follow it thouroughly.. after doing the method i apply a little bit of bronzer/ foundation to conceal any imperfections and to protect my skin from dirt in the air. Your hormones will produce acne no matter what, and it will disappear with time...personal experience. This is the cause of your acne, which is what you need to focus on primarily...this is how: To help your hormones balance out, STOP eating refined sugars like candy and pastries (dark chocolate is good though), sugar, and white breads, and red meat, and junk food like mcdonalds.... TOTALLY, not just eat less of it. These foods mess with your hormones and your body function..they are slowly killing you. You can have them once in a while ONLY AFTER you stay away from them for about 6 months. Eat plenty of fruit, vegetables and whole grain, fish, lean meats, and drink plenty of water(filtered with a good charcoal water filter, i recommend Zeroo Water filter). I promise you, if you follow my advise you will get better and you will come back to thank me. GOOD LUCK.. (If you need help or have questions, email me at "jkl2532 at yahoo . com ") |